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I finally broke through

alapointe
alapointe Posts: 369 Member
edited September 2024 in Success Stories
Yeah I broke through my plateau and lost 7 lbs this week working with a trainer. I am so happy!!!!:smile::smile:

I have been stuck for a month and now I am on my way again.

Replies

  • alapointe
    alapointe Posts: 369 Member
    Yeah I broke through my plateau and lost 7 lbs this week working with a trainer. I am so happy!!!!:smile::smile:

    I have been stuck for a month and now I am on my way again.
  • healthier4me
    healthier4me Posts: 357 Member
    Way to go:flowerforyou:
  • anna441
    anna441 Posts: 253 Member
    WAY TO GO... Congratulations.... :smile: :smile: :smile:
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    WTG!! Im such a fan of boosting your excercise routine to get through plateaus...Great JOB!!
  • Zara11
    Zara11 Posts: 1,247 Member
    Wow, 7 pounds! That's fabulous! Congratulations!

    Keep going!!!
  • MissResa
    MissResa Posts: 1,147 Member
    Good for you!!! :drinker: :drinker: :drinker: I would love to try a personal trainer... Did you enjoy the experience, and was it worth the cost?
  • alapointe
    alapointe Posts: 369 Member
    I love my trainer, she is showing me all kinds of stuff i would never have done on my own. I have only had 2 sessions with her so far, but obviously it is working. I could not have afforded this normally but the gym just had a an open house, and the price was greatly reduced, so i thought for the cost i am spending on weight watchers i could get a personal trainer for 8 weeks. It was well worth it.

    She turned me onto this site and I am so happy that i did it. While Weight watchers worked for a little bit, and i always stayed in my points i was stuck. I was still eating way to many calories on WW. I am so pumped, while i know this was just the first week and i won't see these numbers every week, it is enough to get you motivated again.
  • swiftyoung
    swiftyoung Posts: 298 Member
    Great job!!!!
  • MissResa
    MissResa Posts: 1,147 Member
    I'm glad that you've had such great results, and it sound like you and your trainer ended up being a good match. Enjoy the experience... It's always nice to have someone there to push you out of your comfort zone a little bit!!!
  • lisah
    lisah Posts: 1
    I also had a good experience working with a trainer. I thought I was in shape, but I could barely walk the two days after my first workout. I used muscles I hadn't used in a while, and she threw in some cardio between strength exercises. I would highly recommend a trainer to mix up your routine a bit. Mine told me that you need to change your workout every three weeks or so.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    congrats, that is so great, you are doing a wonderful job. Keep up the great work.
This discussion has been closed.

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