what do you guys think?

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Moma_Do
Moma_Do Posts: 108 Member
in Food and Nutrition
i can't find anything that fits the amount of calories and carbs i have left, what should i do?

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  • Moma_Do
    Moma_Do Posts: 108 Member
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    i can't find anything that fits the amount of calories and carbs i have left, what should i do?
  • plussizemommy
    plussizemommy Posts: 185
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    how many do you have left? a small bowl of cereal could do it, a handful of nuts
  • sanifrey
    sanifrey Posts: 2,355 Member
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    MFP gives us guidlines to plan our food for the day. I recommend that you find something healthy & satisfying to get as close to your nutritional needs as possible.
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
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    i can't find anything that fits the amount of calories and carbs i have left, what should i do?

    jump
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
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    well if its the evening where u live and after 6pm I would simply have some fruit or nuts

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