100 squats for 100 days challenge?

mg720

im in!

Silky815

I'm in too. Sounds like a lot of burning.

kwhitmore1

I want in!

PRoberto

Is it too late to join?

emzyfish

I'm in for this! Even if the challenge is over, 100 squats for 100 days sounds like a good idea to me!

cswearingen

I'm in, atleast 100 for 50 days! That's when I go on vacation to Key West! Then I am RELAXINGGGGGGGG!:drinker:

kak2m4

I'm in! I have had some problems with knee pain lately, but I'm hoping doing squats rather than lunges (with proper form, of course!) will be easier on my knees. I've done many squats before with no problem.

We shall see...

adales1970

cool

radarmash

yaaa sounds like a good challenge, i'm in!!! insanity has made me realize i can do them haha

swim4life79

I'm in! Love squats!

barbiecat

:bigsmile: :bigsmile: :bigsmile: there is a group of us posting our squats on a thread in the group----I hope I'll see you there.:bigsmile:


here is the link to the group


http://www.myfitnesspal.com/groups/home/1244-100-squats-for-100-days-challenge

We'd love to see all of you join us and post with the group:bigsmile:

RedBone03

sure sounds interesting count me in...

barbiecat

:bigsmile: :bigsmile: :bigsmile: there is a group of us posting our squats on a thread in the group----I hope I'll see you there.:bigsmile:


here is the link to the group


http://www.myfitnesspal.com/groups/home/1244-100-squats-for-100-days-challenge

We'd love to see all of you join us and post with the group:bigsmile:

confuzzledwife

even though I'm late, I'm in!!

cohophysh

DO NOT JUDGE ME !!!

But, exactly what is a squat and what does it do?

basically stand with your feet shoulder width apart, bend at the knees till your thighs are basically parallel to the floor, then back up, then repeat. This is great for the thighs, hamstrings, and gluts...plus you get a little cardio in!

barbiecat

:bigsmile: :bigsmile: :bigsmile: there is a group of us posting our squats on a thread in the group----I hope I'll see you there.:bigsmile:


here is the link to the group


http://www.myfitnesspal.com/groups/home/1244-100-squats-for-100-days-challenge

We'd love to see all of you join us and post with the group:bigsmile:

missfancy1980

I'm in on this!! My bum/ thighs are THE problem area.

nammer79

I'm so in ... we are talking 1 squat a day for 100 days right?

barbiecat

:bigsmile: :bigsmile: :bigsmile: there is a group of us posting our squats in a group called 100 squats for 100 days. Some of us have been doing this for awhile and others have just joined.


here is the link to the group


http://www.myfitnesspal.com/groups/home/1244-100-squats-for-100-days-challenge


We'd love to see all of you join us and post with the group:bigsmile:

lisadlocks

100 squats in 100 days completed! Great challenge!

tayzhaboo757

I am about a year late, but is anyone doing this in 2012? I would love to do this!

barbiecat

I am about a year late, but is anyone doing this in 2012? I would love to do this!

there is a group of us who have continued from the original challenge. Some of us are doing something slightly different but we are logging every day and staying connected.

Here is the link:

http://www.myfitnesspal.com/topics/show/650756-july-and-august-2010?page=4#posts-9922022