What's a good DVD to do after you finsh 30DS?

Brandib1985

I am about half-way through with 30ds. I am looking for my next DVD to start after the 30DS. I like the shorter DVD'S because I can do them when my daughter naps then jump on the elliptical for 25 minutes and be pouring sweat and feel like I got a great workout. I was considering ZUMBA on the Wii but read mixed reviews about it.

crazie01grape

you could move on to JM's Ripped in 30

lilsassymom

I like Jillian Michaels dvds. If you like the way Jillian Micahels teaches then I would suggest No More Trouble Zones wich is a pure strength training dvd with dumbbells or Banish Fat Boost Metabolism which is pure cardio. I have them and they are very challenging. If you have knee/ankle problems I wouldn't suggest Banish Fat Boost Metabolism however.

Both dvds are about 50 minutes each(with warm-up and cool down). The workouts itself are divided into 6 minute sessions---so you can play ALL 50 minutes or however many sessions you want if you are short on time. I will tell you that BFBM dvd was the hardest for me and it took me awhile to get through it without stopping to rest.

ETA: They are both around $7 each on Amazon.com and check out the reviews. You won't be disappointed.

KCarpenter83

JM's yoga meltdown is good too.

Or better yet....do p90x.

chauncyrenayCHANGED

you could move on to JM's Ripped in 30

This is a great one! It's more hardcore than 30 DS but doable.

Brandib1985

ok thanks! P90X is wayyy in the future lol! The shred is a killer for me and I am so much better shape than 2 months ago when I started working out. It still kills me though!