Quaker Steak and Lube.....

Tiffysinsanity

I just had lunch there. I did look on my phone to try to see how many cals the lunch I wanted had in it but I couldn't find it right away and everyone else was waiting on me so I just got it and figured I'd find it online. Well it hasn't been that easy. lol. I was wondering if anyone just happened to know how many cals or where I could find it. I had 3/4s of the Philly Cheese Steak Flatbread. Thank you for any help. I've googled and looked on their web site but I haven't had any luck yet. lol.

SabrinaJL

Some places don't actually provide nutritional info. You may just have to find something comparable and use that. Like when Nik and I went to Hodad's for bacon cheeseburgers, they don't provide any info so I just logged it as a bacon cheeseburger from Applebee's. Not exact but better than nothing.

Tiffysinsanity

That is a good idea. I'll try to find something like that for now. I guessed and said 800 cals. lol

AddA2UDE

Some places don't actually provide nutritional info. You may just have to find something comparable and use that. Like when Nik and I went to Hodad's for bacon cheeseburgers, they don't provide any info so I just logged it as a bacon cheeseburger from Applebee's. Not exact but better than nothing.

This is similar to what I always do too. I usually use Chili's though. Their bacon cheesburger and fries is extremely high! Just have to work out on those days and cut back on the other meals.

800 cals sounds pretty low to me for a Philly Cheesesteak. I could be wrong but if they are that low, I'm definitely going to start eating more of them!

Tiffysinsanity

I couldn't find another philly cheese steak flatbread so I looked up Dominos philly cheese steak pizza and said three peices of a large. It ended up being 990 cals. lol.