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Lite Egg Nog
I saw this on a show called The Chew
2-egg whites
1 cup-almond milk
1 Tb-agave
1/2 tsp-vanilla
Bourbon or Brandy (just a splash)
Nutmeg for garnish
Blend in blender, blend until thick & creamy
I used Fat free milk and no bourbon or brandy
calories 190
2-egg whites
1 cup-almond milk
1 Tb-agave
1/2 tsp-vanilla
Bourbon or Brandy (just a splash)
Nutmeg for garnish
Blend in blender, blend until thick & creamy
I used Fat free milk and no bourbon or brandy
calories 190
0
Replies
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I'm so excited to see a recipe for this! Definitely giving this one a try0
This discussion has been closed.
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