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Lite Egg Nog

stroken96
stroken96 Posts: 436 Member
edited October 2024 in Recipes
I saw this on a show called The Chew

2-egg whites
1 cup-almond milk
1 Tb-agave
1/2 tsp-vanilla
Bourbon or Brandy (just a splash)
Nutmeg for garnish

Blend in blender, blend until thick & creamy

I used Fat free milk and no bourbon or brandy
calories 190

Replies

  • I'm so excited to see a recipe for this! Definitely giving this one a try :)
This discussion has been closed.