Look at my diary please

ashleymashley02
ashleymashley02 Posts: 107 Member
edited October 2024 in Food and Nutrition
So I am trying to do what someone suggested and eating a lot less processed food.. would you mind looking at today and seeing if that looks right and what else I could eat? I don't want to be stuck with this all the time.. Thanks!

Replies

  • BobbyClerici
    BobbyClerici Posts: 813 Member
    Looks GREAT!

    And your friend is right; processed foods are poison. And our supposed watchdog representatives in government are paid off to keep silent while the food industry loads their products with empty calories, cheap preservatives and god only knows what other chemicals.

    And even whole foods are no longer untainted, but we do what we can with what is available. Jack Lalanne said it best: "IF MAN MAKES IT, DON'T EAT IT!"

    I believe that!
  • shovav91
    shovav91 Posts: 2,335 Member
    Wow... looks great hon! I'm not the cleanest eater, but I'm working on it. Feel free to look at my diary for some inspiration :D
  • Rilke
    Rilke Posts: 1,201 Member
    Peas! I'm always weirdly happy to see someone who eats large portions of a single veggie like me haha :P
  • Laura_Ivy
    Laura_Ivy Posts: 555 Member
    I think your diary looks great!
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