manually adding exercise and calories

Dustinryan24

ok im getting a HRM tonight.. how do i manually add exercise, and calories..

CaptainGordo

1. Go to http://www.myfitnesspal.com/exercise/mine
2. Click the green Create Exercise button

CaWaterBug8

Please don't hesitate to share your wisdom with
http://www.myfitnesspal.com/groups/home/457-unofficial-mfp-faq

omgzstef

You can add recipes when you work on your food diary and add exercises the same way (but of course in your exercise diary)

Sp1nGoddess

MFP does not cover all activities you can do. I like bodybuilding.com. If MFP does not have my exercise, I just create my own.... shopping for example!

http://www.bodybuilding.com/fun/calories.htm