Hello everyone

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HeaterM
HeaterM Posts: 275
in Introduce Yourself
I'm new and if anyone has any advice for me ....I would be glad to hear it!!

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  • HeaterM
    HeaterM Posts: 275
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    I'm new and if anyone has any advice for me ....I would be glad to hear it!!
  • sunflower8926
    sunflower8926 Posts: 485 Member
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    Hi and welcome:flowerforyou:

    If you have questions, look up keywords in the post history. If you have struggles, post to the group and you will get lots of advice and encouragement:flowerforyou:

    Best wishes:smile:
  • Livi_Loves_Pink
    Livi_Loves_Pink Posts: 754
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    Welcome! :flowerforyou:
  • JessicaN1979
    JessicaN1979 Posts: 142 Member
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    A great way to learn about new things is to read the message boards. Also, be sure to eat your exercise calories, I learned the hard way thinking I did not need to eat them and I was at a stand still for a couple of weeks.

    Good luck and welcome. This site is amazing! The food tracker and database is amazing. You will find most of the foods you eat already entered into the system.

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    Created by MyFitnessPal.com - Free Calorie Counter

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