C25K APP on IPOD

MissMollieK

Has anyone updated an app for the C25K and had all of the running/walking intervals change times on them? I just noticed this yesterday after it prompted me to update it....I managed to continue with the run- I started week 5 this week, but man, I was planning on running three 5 min intervals and instead ran a 9 minute interval, 6 minute and some other times I can't recall right now. Next are 2 ten minute and a 3 minute run....yikes. Just wanted feedback about it...Thanks!