TRX Suspension Training

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angel013183
angel013183 Posts: 26 Member
edited October 2024 in Fitness and Exercise
Hi All. I just started TRX Suspension training at my gym yesterday and I have to say that it was much harder than I had anticipated but I enjoyed it very much. Im looking for others that have done this type of exercise before and what the results, as far as weight loss/inches, were.

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  • vs1023
    vs1023 Posts: 417 Member
    My gym has this too and I haven't gotten there yet, but it's on my list of things to do along with a ropes clinic.
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