We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Marinated portobello mushrooms with provolone

JasiBella
JasiBella Posts: 1,168
edited September 2024 in Recipes
SERVES 2
Ingredients
2 portobello mushrooms, stemmed and wiped clean
1/2 cup balsamic vinegar
1 tablespoon brown sugar
1/4 teaspoon dried rosemary
1 teaspoon minced garlic
2 slices (1 ounce each) provolone cheese




Directions
Preheat the broiler (grill). Position the rack 4 inches from the heat source. Lightly coat a glass baking dish with cooking spray. Place the mushrooms in the dish, stemless (gill) side up.

In a small bowl, whisk together the vinegar, brown sugar, rosemary and garlic. Pour the mixture over the mushrooms. Set aside for 5 to 10 minutes to marinate.

Broil (grill) the mushrooms, turning once, until they're tender, about 4 minutes on each side. Place a cheese slice on each mushroom and continue to broil (grill) until the cheese melts. Transfer to individual plates and serve immediately.


Nutritional Analysis(per serving)Serving size: 1 mushroom
Calories 157 Cholesterol 19 mg
Protein 10 g Sodium 256 mg
Carbohydrate 13 g Fiber 2 g
Total fat 8 g Potassium 606 mg
Saturated fat 5 g Calcium 224 mg
Monounsaturated fat 2 g

Replies

  • JasiBella
    JasiBella Posts: 1,168
    SERVES 2
    Ingredients
    2 portobello mushrooms, stemmed and wiped clean
    1/2 cup balsamic vinegar
    1 tablespoon brown sugar
    1/4 teaspoon dried rosemary
    1 teaspoon minced garlic
    2 slices (1 ounce each) provolone cheese




    Directions
    Preheat the broiler (grill). Position the rack 4 inches from the heat source. Lightly coat a glass baking dish with cooking spray. Place the mushrooms in the dish, stemless (gill) side up.

    In a small bowl, whisk together the vinegar, brown sugar, rosemary and garlic. Pour the mixture over the mushrooms. Set aside for 5 to 10 minutes to marinate.

    Broil (grill) the mushrooms, turning once, until they're tender, about 4 minutes on each side. Place a cheese slice on each mushroom and continue to broil (grill) until the cheese melts. Transfer to individual plates and serve immediately.


    Nutritional Analysis(per serving)Serving size: 1 mushroom
    Calories 157 Cholesterol 19 mg
    Protein 10 g Sodium 256 mg
    Carbohydrate 13 g Fiber 2 g
    Total fat 8 g Potassium 606 mg
    Saturated fat 5 g Calcium 224 mg
    Monounsaturated fat 2 g
This discussion has been closed.

Categories