Tomato Chive Dressing

JasiBella
JasiBella Posts: 1,168
edited September 19 in Recipes
1/4 tsp freshly ground black pepper
1/8 tsp salt
1 Tbsp rice vinegar
2 tsp olive oil
1 Tbsp chives, chopped
1 clove garlic, minced
1 cup tomato juice, no added salt

Prep & Cooking Time: 5 min.

Yield: 4 servings Serving Size: 4 Tbsp

Directions:
In a small bowl or cuvette mix all ingredients, cover and shake vigorously until well combined.

Each serving provides:

Total Calories: 32 Carbohydrates: 3.25 g
Total Fat: 2.21 g Protein: 0.57 g
Sat Fat: 0.30 g Fiber: 0.32 g
Cholesterol: 0 mg Sodium: 8 mg



Diabetic exchange:
Fat: 0.500
Vegetable: 0.500

Replies

  • JasiBella
    JasiBella Posts: 1,168
    1/4 tsp freshly ground black pepper
    1/8 tsp salt
    1 Tbsp rice vinegar
    2 tsp olive oil
    1 Tbsp chives, chopped
    1 clove garlic, minced
    1 cup tomato juice, no added salt

    Prep & Cooking Time: 5 min.

    Yield: 4 servings Serving Size: 4 Tbsp

    Directions:
    In a small bowl or cuvette mix all ingredients, cover and shake vigorously until well combined.

    Each serving provides:

    Total Calories: 32 Carbohydrates: 3.25 g
    Total Fat: 2.21 g Protein: 0.57 g
    Sat Fat: 0.30 g Fiber: 0.32 g
    Cholesterol: 0 mg Sodium: 8 mg



    Diabetic exchange:
    Fat: 0.500
    Vegetable: 0.500
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