Kettlebell workouts - Cardio? Strength? Both??

epona_mus

I love doing the prevention.com kettlebell workout at home, but I'm confused as to how to log it. It FEELS like a cardio workout, but I know some of the moves (like the squat press) are strength moves.

Any suggestions as to how to log in MFP?

AZackery

I don't own that workout, but it sounds like it's a cardio strength workout. If so, log it under both if there's no option for cardio strength.

twinmom01

I log everything as a cardio workout because for strength training I would have to put in each machine/exercise I do - so I just created a Strength Training Circut under Cardio and call it good knowing I am doing strength exercises. I personally think it is pretty much both.