Hand pedaling

pleasehelpmegethealthy

Hi. Due to being in a wheelchair I cannot do a treadmill or exercise bike. I do own a hand pedal thingy that sits on the table. I don't know how many calories it burns though. Anyone have any clue?

stinastudios

Here's a calculator specifically for ergometers, one kind of which is the hand pedaling one. Make sure to change the type from leg to arm-

http://www.exrx.net/Calculators/CycleMETs.html

pleasehelpmegethealthy

THANKS!