Taking Dave's advice Shocking right!

AmyNVegas

LOL! :laugh: Just kidding Dave! :happy: I gained 2 pounds since weigh in last Sunday. I think I had a lot of water weight loss last week though since I was taking antihistamine for my chest and head cold which is a diuretic for me. So I remembered what Dave198lbs said about the whining and I worked out with a trainer today(I get one hour with my gym plan), and I came home and did 30 minutes on my bike. I was not able to exercise much last week because my chest hurt really bad every time I got on the bike or even walked into school from the bad chest cold, so I figure the lack of exercise when I had been exercising regularly for a month was to blame so I exercised! Oh no I have Dave in my head now telling me what to do. Thanks for the good advice though!:drinker:

Amy:bigsmile:

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AmyNVegas

LOL! :laugh: Just kidding Dave! :happy: I gained 2 pounds since weigh in last Sunday. I think I had a lot of water weight loss last week though since I was taking antihistamine for my chest and head cold which is a diuretic for me. So I remembered what Dave198lbs said about the whining and I worked out with a trainer today(I get one hour with my gym plan), and I came home and did 30 minutes on my bike. I was not able to exercise much last week because my chest hurt really bad every time I got on the bike or even walked into school from the bad chest cold, so I figure the lack of exercise when I had been exercising regularly for a month was to blame so I exercised! Oh no I have Dave in my head now telling me what to do. Thanks for the good advice though!:drinker:

Amy:bigsmile:

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My favorite post for answers:
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little_wolfie

Oh man, I think I had what you did. I had one of those killer painful coughs in my chest too and tonight is the first time I've worked out in like, 3 weeks. I am PWNED but feeling so good that I did work out!

Oh and I lost like, 5 lbs, but that's because when I was sick I didn't eat anything, so I'm already gaining it back :grumble:

Dave198lbs

congrats...and thanks I think....LOL..
once begun we are half done

AmyNVegas

It was definitely a compliment Dave sometimes we all need a voice in our heads that gets us to get our butts in gear. Thanks for being mine!:drinker:

Amy:bigsmile:

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My favorite post for answers:
http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again

AmyNVegas

Oh man, I think I had what you did. I had one of those killer painful coughs in my chest too and tonight is the first time I've worked out in like, 3 weeks. I am PWNED but feeling so good that I did work out!

Oh and I lost like, 5 lbs, but that's because when I was sick I didn't eat anything, so I'm already gaining it back :grumble:

Mine is almost gone just a bit of a cough and some runny nose but I am able to breath and feel a lot better when I walk and exercise. My sis can't seem to get rid of it though.:frown:

Dave198lbs

you made my day..thank you

Fitness_Chick

once begun we are half done

I love that!! Very cool way to look at pretty much anything Dave:drinker: :bigsmile:
FC

Dave198lbs

once begun we are half done

I love that!! Very cool way to look at pretty much anything Dave:drinker: :bigsmile:
FC

yea...it helps get me going...wish I could take credit for it but I read it somewhere and it stuck
it's all good