Post your grocery staples/go to foods here
Calimama123
Posts: 128 Member
I always like to have rolled oats or luna bars around for breakfast, whole wheat tortillas, black beans, salsa and cheese for quick lunch burritos, and rice, chicken and frozen veggie blends for dinners. What are your go to quick/easy/healthy/favorite foods? What items do you always like to keep on hand in your house? Thanks!!
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Replies
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Ground chicken and broccoli, for sure!0
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Apples
Peanut Butter
Peppers
Mushrooms
Onions
Garlic
Broccoli
Eggs
Cedar lane bean burritos
Spring Mix
Feta
505 Green Chile0 -
hummus and baked ruffles chips! fiber one bars! mozzerella string cheese! banana's0
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greek yogurt
peanut/almond butter
almond milk
cottage cheese
cheese sticks
nuts
protein bars
baby spinach
red peppers
hummus0 -
COFFEE (humm might need decaf next time :drinker:0
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Acorn Squash
Chicken
Apples
Almond Butter
Broccoli
Mixed Veggies in general
Berries
Almonds/Walnut mix
Eggs, eggs, eggs
Sweet potato
Salad
Balsamic Vinegar for salad
Avocado
Grapefruit
Kiwifruit
More veggies!
Bacon
Green, red, orange, yellow peppers0 -
Laughing Cow Cheese
100cal English Muffins
Eggs
String Cheese
Avocado
Tuna0 -
frozen veggies/fruit, water, protein shake mix, fresh spinach, eggs, chicken, bananas, yogurt, and oatmeal to name a few.0
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Almonds
Beans
Cucumbers
Leafy Romaine
Fat Free Skim Milk
Yogurt
Old Fashioned Oatmeal (unsweetened, unflavored) (put in your own good stuff)
Eggs/Egg whites
Boneless Skinless Chicken Breasts
Natural Peanut Butter
Olive Oil
Whey Protein
Bananas, Oranges, etc.
Broccoli
Cauliflower
Carrots
Canadian Bacon
Tomatoes0 -
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eggs
boneless/skinless chicken breast (frozen bags)
Nickles 35 calorie multigrain bread
Almonds
salad greens
soy milk
laughing cow cheese wedges
pouches of flavored tune (Tuna Creations--lemon pepper and smoked hickory are my faves--good over a salad)0 -
Porridge - I have instant, rolled and steel cut oats, and some rolled quinoa just for fun.
Protein powder and bars
Bread
Jarlsberg Lite cheese
Greek style yogurt
Cottage cheese
Flavoured tofu
Seasonal fruit
Herbal teas
And then I fill up my fridge with veggies for my dinners0 -
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Apples
Spinach
Chicken breast
zucchini
eggs
for the most part everything else is picked up on an as needed basis from the local produce place.0 -
Peanut Butter
Honey
Cottage Cheese
Eggs
Oats
Rice Milk
Black Beans
Cheese
Yoghurt
Whey Protein
Fruit and Veggies0 -
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bump for ideas later0
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Eggs
W/e Fish is on sale
Seasonal fruits/veggies
1% Milk
Chicken
Lentils
Fiber One Cereal
whole grain sandwich thins
whole grain bread
almonds
Slim fast shake mix0 -
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Boneless Skinless Chicken Breasts
Natural Peanut Butter
Almonds
Green Leaf Lettuce
Fruit (Bananas, Strawberries, Pineapples, etc)
Greek Yogurt
Honey
Whole Grain Pasta & Bread
Beans (any)
Brown Eggs
Shredded Wheat
1% Milk
Bear Naked Granola
Spinach
Rolled Oats
Whole Wheat Breadcrumbs
Dark Chocolate
Hormel Natural Choice Deli Meats
Veggies (Tomatoes, Zucchini, Cucumber, Red Onions..etc)
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Frozen veggies, esp broccoli florets, corn, peas, Morningstar farms bacon, Morningstar farms burgers, Morningstar farms ground
Produce: baby carrots, grape tomatoes, salad mix, sugar snap peas, bell peppers, onions, garlic, strawberries, apples, bananas
Canned: Diced tomatoes, green chilies, black beans, fat free refried beans, garbanzo beans
Meat: organic chicken breasts, 95% lean ground beef
Sara Lee 45 calorie bread, I Can't Believe Its Not Butter spray, unsweetened vanilla almond milk, Kashi go Lean, weight watchers string cheese, kavli garlic crisp bread, hummus0 -
lean meats
almonds
almond butter
rice cakes (apple cinnamon and caramel corn are AMAZING topped with almond butter)
greek yogurt
low sodium lunch honey turkey, honey ham and swiss cheese (grilled sandwich in a pinch)
organic skim milk
protein powder (well, not grocery store, but still a staple)
frozen berries
frozen, no sauce, steamable veggies
Whatever Kashi product I'm in the mood for- usually Go Lean0 -
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Gluten free rolled oats
Natural peanut butter (creamy & crunchy)
Bananas
Granny Smith apples
Tomatoes
Broccoli
Baby carrots
Yukon Gold potatoes
Boneless skinless chicken breast
Starkist Selects Very Low Sodium Chunk Light Albacore Tuna in Water
Ground turkey
Extra lean ground beef
Steak (usually eye of round since it's fairly lean)
Eggs
Original almond milk
Tofutti Better Than Cream Cheese
505 Southwestern Green Chile Sauce
Chili powder
Cayenne Pepper
Cinnamon
Cocoa powder
*** Oh, and I have a yummy veggie garden full of different kinds of lettuce and my absolute FAVORITE - beet greens!0 -
Good lists! I like to have little salad extras like dried cranberries, steam fried noodles and slivered almonds as well as many of the staples listed already.0
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almonds
wheat thins
carrots
baby spinach
lean ground beef
fiber one bars (for those chocolate cravings)
plain cheerios
almond milk
low sodium honey ham
bananas
canned corn (no salt added)0 -
:flowerforyou:
110 CAL BAGELS
EGGBEATERS
YOGURT
RICE CAKES
CHICKEN BREAST
PEACHES
COTTAGE CHEESE STRING CHEESE
PASTA
WHOLE GRAIN BREAD
TUNA
FIBER ONE BARS
CHEERIOS
OATMEAL
COFFEE0 -
Things I get every trip: chicken, tilapia (spelling?), low sodium sandwich meat (usually turkey), SmartBeat Lactose Free sliced cheese, brown/wild rice, carrots, spinach, broccoli, potatoes, eggs, skim milk, yogurt, frozen dinners for lunch, whole wheat bread, cauliflower, tomatoes, apples, bananas, grapes, strawberries, other fruits and veggies based on season (I'm a broke graduate student so I have a tight budget and only buy what is in season).
Depending on household needs: coffee, tea, green tea, Splenda, LOTS of spices0 -
eggs
Greek yogurt
cinnamon
lite wheat bread
spray butter
Syntrax Chocolate Truffle protein powder
protein bars (in car for emergencies) to avoid fast food drive thrus!
jack cheese
3 pepper melba toast
Protidiet Pink Lemonade protein mix
lite coffee
ground turkey
turkey sausage
can salmon
celery, cukes, romaine...
lite Honey dijon dressing
northern beans
chick peas
broccoli
green beans...0 -
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