75 pounds before and after
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You look great!! Thanks for sharing...it's such great motivation!0
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Amazing! Congratulations! You look FABULOUS!0
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you not only lost the weight, but you looke 20lbs year younger like a teenager omg, you did wonderful. We lost the same amount, feels great!!!!0
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You look great....and alot younger too!!!0
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You look happier, healthier, and younger! Nice Job0
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Thank you everyone for all the kind words - you have all given me the push I need to power through these last 35 pounds!!
We can get through this journey together!
Thanks again!!0 -
you look great keep up the great work0
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:flowerforyou: Wow. You look 20 years younger too! You are such an inspiration! :happy:0
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No real advice that hasn't been said 100 time - I count every calorie that goes into my mouth averaging between 1200-1600 a day, I have not had fast food/pizza/pop since February 2011. I cut out red meat - except on occation.
I go to the gym 5 days a week (w/o a trainer) and lift and do cardio averaging a 800 calorie burn with my HRM.
I have my splurge days (an elephant ear at the fair) but overall I don't miss all that stuff and I feel SO amazing!!
Your hard work paid off. I have been off fast food for 4 months now and loving it!0 -
You look great!!!!0
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You look amazing...congrats on working towards your weight loss goal! Keep it up!0
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You look great!! Congrats on your success!!0
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You look great. Congrats on your weight loss. I love to see the before and after pics it really helps to keep me motivated.
Thanks for sharing.0 -
Wow0
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OH WOWOWOW what a wonderful testimony - You are doing a wonderful job. Do you want to share any tips with us so we can achieve these type of numbers. I wish you all the best and I'm sure you'll reach that 35 other pounds by summer. CONGRATULATIONS!!!!!!!0
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You look incredible !!0
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Great work! I hope to follow in your footsteps.... It is hard to even believe it can happen... Keep up the good work..0
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I dont post often but your results are great.. Not trying to sound like a jerk but you look like you went from a frumpy old woman to a beautiful young lady! Oustanding success!!!0
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Awesome, you look fantastic!0
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