Did you have hiccups but still lost weight?

andrea7164

I'm just wondering if many of you had hiccups along the way but managed to lose weight regardless? By hiccups I mean occasional binges etc.
I did today and feel so awful but of course I'm getting back on track tomorrow.

rolliepollie087

I think we all do. But the point is to move on, push it behind you, tomorrow is a brand new day.

fordster99

I have had many. I know that is why its taken me longer than it takes some people to lose weight. I have had several since Thanksgiving and I need to get back on track. I do try to keep up with the exercise though so I know that helps. Even with all of the hiccups, I have still managed to lose over 70lbs this year so I am ok with that. Slow and steady....

Rachiepie6

bahaha i thought you meant actual hiccups.. I was like how does that stop weight loss? lol
gotta allow treats here and there
whenever you make a mistake, use it to encourage yourself to not do it again

Pebble321

Hell yeah! Lots of them.
But, I'm 21kg (46 pounds) lighter than in January and planning to stay around or under this weight for the long term. I still have days when I make unhealthy food choices, but I know that if most days are healthy days then I'll be OK.
And you will be too.

titletown

PIck me! Many hiccups over the past couple years of my journey.

Had one last week, Thanksgiving turned into a 4 day cheat weekend...

Back on track this week and all is well now though.

I don't think any normal person can honestly say they've never stumbled

stevenleagle

I had one yesterday! Oh and a few days ago...

justle

every evening!

ChristineMarie89

since were all in it for the long haul not just temporarily im sure everyone has had one i mean u cant go every day of the restt of ur life staying under every single day u gotta reward urself sometimes just occasionally and get right back on track

shakybabe

bahaha i thought you meant actual hiccups.. I was like how does that stop weight loss? lol
gotta allow treats here and there
whenever you make a mistake, use it to encourage yourself to not do it again

Me too!.. I clicked on to find how getting hiccups stopped you losing weight too!!! :laugh:

andrea7164

Thanks guys!

I'm glad i'm not the only one.
I just hate thinking about all my good work that i'm undoing....especially at the gym but tomorrow is definately a new day.

FitJme85

oh my gosh have i ever lol i had my birthday that seemed to be a week long celebration and after two weeks of not jumping on the scales i was suprised to see i still lost 3 kgs nearly feel over