Ginger Bran Muffins

Options
Ginger Bran Muffins

6 Muffins
This old-fashioned recipe makes a muffin batter that can be kept in the refrigerator so you can make 1 or 2 muffins at a time. Or you can make them all at once and freeze them. They thaw in just a few minutes if left on the kitchen counter.

Ingredients:
3/4 cup bran cereal (not flakes)
1/4 cup boiling water
2 tbsp olive oil or canola oil
1 tbsp sugar
1 egg
1/2 cup buttermilk
1 tbsp grated fresh ginger
2 tbsp raisins or other chopped dried fruit
1/2 cup unbleached flour
1 tsp baking soda

Instructions:
Pour boiling water over the bran cereal in a mixing bowl. Stir

to mix and let stand 5 minutes. Add the oil, sugar, egg, buttermilk, grated ginger and raisins to the bran and mix well. In a small bowl, mix together the flour and baking soda. Stir into the bran mixture and mix well. The batter can be kept tightly covered in the refrigerator for about a week.

To bake, preheat the oven to 400 degrees. Lightly oil a muffin tin if you are making all 6 muffins or place a foil muffin cup in a custard cup if you are baking just one muffin. Don't stir the batter if it has been keeping in the refrigerator. Fill the muffin tin or muffin cups 2/3 full of batter. Bake the muffins for 12 - 14 minutes or until the top springs lightly back to the touch.


Nutritional Information:

Per serving:
136 calories
6 g total fat (1 g sat)
36 mg cholesterol
19 g carbohydrate
4 g protein
3 g fiber

Replies

  • cmdsimmon
    Options
    Ginger Bran Muffins

    6 Muffins
    This old-fashioned recipe makes a muffin batter that can be kept in the refrigerator so you can make 1 or 2 muffins at a time. Or you can make them all at once and freeze them. They thaw in just a few minutes if left on the kitchen counter.

    Ingredients:
    3/4 cup bran cereal (not flakes)
    1/4 cup boiling water
    2 tbsp olive oil or canola oil
    1 tbsp sugar
    1 egg
    1/2 cup buttermilk
    1 tbsp grated fresh ginger
    2 tbsp raisins or other chopped dried fruit
    1/2 cup unbleached flour
    1 tsp baking soda

    Instructions:
    Pour boiling water over the bran cereal in a mixing bowl. Stir

    to mix and let stand 5 minutes. Add the oil, sugar, egg, buttermilk, grated ginger and raisins to the bran and mix well. In a small bowl, mix together the flour and baking soda. Stir into the bran mixture and mix well. The batter can be kept tightly covered in the refrigerator for about a week.

    To bake, preheat the oven to 400 degrees. Lightly oil a muffin tin if you are making all 6 muffins or place a foil muffin cup in a custard cup if you are baking just one muffin. Don't stir the batter if it has been keeping in the refrigerator. Fill the muffin tin or muffin cups 2/3 full of batter. Bake the muffins for 12 - 14 minutes or until the top springs lightly back to the touch.


    Nutritional Information:

    Per serving:
    136 calories
    6 g total fat (1 g sat)
    36 mg cholesterol
    19 g carbohydrate
    4 g protein
    3 g fiber
  • diannholland1965
    diannholland1965 Posts: 782 Member
    Options
    People, I have made these before! THEY ROCK!!!!!:heart::heart: :heart:
    --Diann...