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Body Fat Question

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  • karen_thinmint
    karen_thinmint Posts: 500 Member
    I use the BMI BF% calculation, I know there's some margin of error, but like others said I follow it for the progress:

    BF% using BMI=(1.2*BMI)+(0.23*Age)-(10.8*MF)-5.4

    MF is 0 for women, 1 for men
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