The last 15 pounds, binge-eating, and beating the winter "bl

RealChange31

Hello ladies and gents,

I love this site - I can't believe I just found it.

I've been battling binge eating disorder for quite some time, and I hope to gain some support from these forums. This is the year I've finally made SOME progress, but I have much, MUCH more work to do. Although I'm hoping to hear from someone who knows what I'm going through, anyone who needs support or encouragement, please feel free to PM me.

Cheers and good health to all!

supertracylynn

Binge eating disorder?

april4499

Hi! My name is April. I too have binged all my life. I am clueless this how to break out of this cycle. Along with bingeing I do the same with working out but unfortunately they do not counteract each other out. I have managed to put on 60 pounds by doing this vicious ugly cycle. I wish I had some answers for you. Perhaps if I had gone to a therapist I am sure they could dig deep into my past and dig up some stuff and see that I am stuffing my feelings and not dealing with my emotions in a healthy manor. If I can be of any help or just a listener or leaning post I'd be happy to help.