Drop in body fat %

Options
just re-calculated my Body Fat %, last time I did this almost 2 months ago it was 38.1% thought I would re-calculate now and was surprised and pleased to find it is now 31.2% which is inside the healthy range for my age bracket :)

Replies

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!