Interesting article on Yahoo this morning.

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gipperakh
gipperakh Posts: 102 Member
in Food and Nutrition
How Many Calories Are You Eating? A Quick Cheat Sheet.

This also has a few low calorie snack ideas. = )



http://shine.yahoo.com/healthy-living/many-calories-eating-quick-cheat-sheet-155700541.html

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  • firedragon064
    firedragon064 Posts: 1,090 Member
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    Yummy and only 100 cal each!

    4 Hershey's Kisses
    10 large shrimp with 2 tablespoons cocktail sauce
    3 cups air-popped popcorn

    Thanks, Op. I'll go buy some hersy kisses and shimp tonight.
  • GuillaineC
    GuillaineC Posts: 74 Member
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    I saw that too!

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