I have a question about BMR

RainbowPearl
RainbowPearl Posts: 42 Member
edited October 2024 in Health and Weight Loss
I am 49 years old, 4 foot 11 inches, and weight 118.5. MFP gives me a BMR of 1,068. While Mayo Clinic gives me a BMR of 1750. Which one should I go by? There is such a big difference. :huh:

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