Where are you feeling sore today?

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Alachofra15
Alachofra15 Posts: 117 Member
in Fitness and Exercise
I'm sure I'm not the only one who actually enjoys feeling a little sore after a hard workout, usually from the day before.

I'm not too bad today, but abs and triceps are feeling just a little tight.

What about you?
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Replies

  • applebobbrush
    applebobbrush Posts: 235 Member
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    Same areas here! Arms, abs and shoulders whew. Tough boot camp last night, oh how it hurts so good.
  • CoryIda
    CoryIda Posts: 7,887 Member
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    My butt muscles are sore this morning!
    I did Fusion Fitness (an hour-long combo of Zumba-style dancing, intense stretching, Yoga, and strength training using your own body weight) on Monday and Vinyasa Yoga last night.
  • Misiaxcore
    Misiaxcore Posts: 659 Member
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    My whole body just feels stiff and doesn't want to move =/
  • KayakAngel
    KayakAngel Posts: 397 Member
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    LOL! Great topic! I just finished the 30 Day Shred last week, so I started Jillian Michael's Ripped in 30 Monday night, then set a new personal best running a 5K on the treadmill last night. SO... I have residual Ripped soreness in my shoulders, triceps, and abs, and my hips and quads are sore from running last night. Rest day today, anyone??? :-D
  • cessnaholly
    cessnaholly Posts: 780 Member
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    I did the free total body workout app on my Ipad last night. My lower back and butt are sore. Not too bad but enough to know I worked out. :)
  • trailblazer888
    trailblazer888 Posts: 33 Member
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    My thighs and glutes are really tight! Ouch. But its a great feeling :) Im not complaining
  • suavequeen
    suavequeen Posts: 273 Member
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    My shoulders and abs.. all I did was a 3 min straight jumping jack challenge with my son... wow! All those times I did them in grade school I thought they were a joke.. not anymore!
  • SabrinaJL
    SabrinaJL Posts: 1,579 Member
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    After switching back to No More Trouble Zones on Monday, my abs, inner thighs and triceps are still a tad bit sore and after running 5 miles for the first time yesterday, my hips are feeling it too.
  • schnugglebug
    schnugglebug Posts: 333 Member
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    my thighs and butt... my abs upper arms and lungs lol

    pushed myself to run today...which felt great, and I do feel great lol but gosh am I tired and sore now WOOOO feel that burn!!!
  • Karlaki
    Karlaki Posts: 74
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    Yesterday was day 6 of the 30 Day Shred. I'm feeling it in my abs, buns, shoulders, and arms. Stretching hurts so good!
  • marycmeadows
    marycmeadows Posts: 1,691 Member
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    I LOVE feeling sore from my workouts.... today I'm sore mostly from Monday's work out -- it's always worse the second day after.... I worked out yesterday too so that may have contributed a little to the soreness..... But it's my entire lower body and a bit of my back. LOVE IT!
  • LisaWeir74
    LisaWeir74 Posts: 88 Member
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    I am sore from lunges.....probably gonna be more sore. My trainer comes twice a week and today he worked out my entire body in a short time!!
  • alecta337
    alecta337 Posts: 622 Member
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    Calves

    and back... but my back is from stress, not from working out
  • mallorybriann
    mallorybriann Posts: 1,380 Member
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    My quads and calves.... ran stadiums oooowie.
    And it's Wednesday, my brain's pretty sore too
    :happy:
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    abs, quads, calves, and my upper arms.
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
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    I also did No More Trouble Zones yesterday so I'm feeling it a little bit just about everywhere but definitely in my hamstrings, butt and upper arms/shoulders.
  • fteale
    fteale Posts: 5,310 Member
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    My shoulders are still a little achy from about 50 press ups on Sunday night. Doing it again this evening!
  • rhaya96
    rhaya96 Posts: 66 Member
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    Thanks to working with my trainer this week and a few Zumba classes my body hurts from my neck to my feet. (IDK why my feet hurt...lol)
  • LisaWeir74
    LisaWeir74 Posts: 88 Member
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    Thanks to working with my trainer this week and a few Zumba classes my body hurts from my neck to my feet. (IDK why my feet hurt...lol)

    My feet hurt when I do box jumps!
  • alyssamiller77
    alyssamiller77 Posts: 891 Member
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    My biceps and shoulders got a particularly good workout today. I'm feeling it pretty good in both spots now.

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