What should I log this exercise as?

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marie_2454
marie_2454 Posts: 881 Member
edited October 2024 in Fitness and Exercise
Ok, I do 5 minutes on the exercise bike, then one set (10 reps) of about 20 different exercises, then hop back on the bike for 5 minutes again, and so on until I've gone through my little circuit 3 times. What should I log this as? Thanks

Replies

  • bllowry
    bllowry Posts: 239 Member
    I think I would total the time on the bike and then add in the sets of reps for each exercise.
  • gtwin
    gtwin Posts: 290 Member
    I would probably add all the time from cycling....and the remainder can be logged as circuit training, "general".
  • marie_2454
    marie_2454 Posts: 881 Member
    Thanks!
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