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A question...

bllowry
bllowry Posts: 239 Member
edited October 2024 in Fitness and Exercise
I have arthritis, and with the cold wet weather here in beautiful Ohio my knees have been swollen, especially the left one. I'm still getting on the elliptical for 15 minutes or until my knee aches a bit. Is the swelling enough to account for a 3 pound weight gain? I drink a gallon of water a day and stick to my caloric intake, but that scale hasn't moved in a week.
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