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LV - First Weigh In - 7 down

ogottwald
ogottwald Posts: 60 Member
edited October 2024 in Success Stories
After 24 days with just counting calories on MFP I had my first weigh in with 7 pounds loss. Measuring is also really important so my waist was down 1, neck .5, and hips down .5! MFP really does work!

I started using the gym today! So this was all strictly from counting calories with a goal of 2 pounds a week loss.

If you want to friend me and work in a office a lot, or late to mid 30's, or have multiple kids with complete chaos, or want to go from around the 240-220 down to 180-160, or interested in doing triathlons at some points - friend me!

My blog is http://csflabtoiron.blogspot.com

May the force be with you!
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