LV - First Weigh In - 7 down
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ogottwald
Posts: 60 Member
After 24 days with just counting calories on MFP I had my first weigh in with 7 pounds loss. Measuring is also really important so my waist was down 1, neck .5, and hips down .5! MFP really does work!
I started using the gym today! So this was all strictly from counting calories with a goal of 2 pounds a week loss.
If you want to friend me and work in a office a lot, or late to mid 30's, or have multiple kids with complete chaos, or want to go from around the 240-220 down to 180-160, or interested in doing triathlons at some points - friend me!
My blog is http://csflabtoiron.blogspot.com
May the force be with you!
I started using the gym today! So this was all strictly from counting calories with a goal of 2 pounds a week loss.
If you want to friend me and work in a office a lot, or late to mid 30's, or have multiple kids with complete chaos, or want to go from around the 240-220 down to 180-160, or interested in doing triathlons at some points - friend me!
My blog is http://csflabtoiron.blogspot.com
May the force be with you!
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