I'm a little sick but i don't want to miss a day at the gym.
AnaBackwards
Posts: 36
So I'm a little sick. i have a bit of a cold. it's not too bad, really.
however, i don't have energy to full out do cardio. BUT i also don't want to NOT go to the gym today because today is a scheduled 'gym day' for me and i just would feel terrible if i didn't go.
is it that ridiculous to just go and do something like the stair master or the elliptical for a little? even if i just burn 100 calories i'll feel so much better. this sitting inside is driving me crazy, i need to work out!!!
what should i do.
my cold only consists of a bit of a stuffy nose and a little cough. that's it really. i'll take a tylenol...
however, i don't have energy to full out do cardio. BUT i also don't want to NOT go to the gym today because today is a scheduled 'gym day' for me and i just would feel terrible if i didn't go.
is it that ridiculous to just go and do something like the stair master or the elliptical for a little? even if i just burn 100 calories i'll feel so much better. this sitting inside is driving me crazy, i need to work out!!!
what should i do.
my cold only consists of a bit of a stuffy nose and a little cough. that's it really. i'll take a tylenol...
0
Replies
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I'd do low intensity cardio. If you absolutely have to do something...I'd go with elliptical, that's probably the easiest. Maybe 30-45 minutes.0
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I always go unless I'm bed ridden.
Pound some green tea and tamaflu and ranger up! ;D0 -
Are you that much of a self-centered jerk that you'd spread your germs to other people, just so you can workout?
Yeah, me too.0 -
Hahaha!
YES I AM!!
But really, I'm not one of those rude people. I thoroughly clean anything i use at the gym, and if cough i cough into my arm. also hand sanitizer. i'm very clean.0
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