Anyone over 40?????
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Yes, way over 40 coming in at 57! Soon to be 58. Welcome to MFP. It is a great way to get in shape and make friends. I have lost 10 lbs and though not always consistent come back and try again to stay down. Here you have the freedom to eat what you want. Just not too much! And it is great to have the fitness factored in so you can eat your exercise calories. It encourages you to exercise more! I have 8 children and 8 grandchidren so my stress challenges are great, but I think you will love this!0
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I can totally relate to the not consistent. I go on, then off. And emotional eating is a real problem. But hang in there. Though I have those issues I have managed to lose 10 lbs and would like to lose another 10 to be my high school weight. It is not how many times you fall that count, but how many times you get back up!!!!0
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I'm 40, 41 in February....and stuck, so i'm back on here for some help to see where I am going wrong (what i'm over eating by, more like!)
Good luck x0 -
WELCOME!!! I am 42 here....pushing it hard every day on this journey!!! Keep strong!! Feel free to add!!!0
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Hi Maryann, and Congrats to you. I Thank You for sharing your story with us all. I'm also determine to loose weight and I'm so excited about this program that is offer to us. Were not alone and we have the tools here and especially we have the Support of one another. Good Luck everyone, I know everyone will do GREAT. Happy Holiday's to you and your love ones.0
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Good morning all! I love this site and look forward to meeting lots of interesting people! I am 50 and got to the point I was sick and tired of aching and hurting ( in a bad way) now I am aching and hurting because if Jillian Michaels...lol...not really! I am always looking for support from real people who have been there.
Have a great day!0 -
hiya, I'm 42. Started my journey on MFP about a month ago and have lost 15lbs, and another 15lbs to go to hit my target .... if you want add me as a friend and we can encourage and motivate each other!! Claire0
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I'm 52. As you can see, there are a bunch of 40+'s on here. Have a great mfp experience, as with everything - it is what you make of it.0
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Hi
Yes Im 48 and have lost 18 pounds in 35 days, my partner tells me I doing ok but I dont think so, Im now 102kg my goal is 100 by christmas, hope I get there.
Regards
Colin0 -
Also have 4 children, work part time and am trying to stay fit. Tracking my food has been something I neglect because I am busy. Today I decided to try harder and track. I think it is important. Tons of people of 40, I am 48....0
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Hi there,.,,
I am 44, and have been at this since June when I was over 300 lbs and after a few months I found this site and the weight has been coming off more regularly using the exercise advise and help from friends. Feel free to add me as a friend, as I am always look for additional support0 -
I am 43 and have alot to lose. I sent a friend request. Anyone feel free to add me, we can all use all the support we can get.0
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I am0
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I am 69 for 3 more months.0
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Welcome to MFP!!! I am about a decade and 10 months over 40, lol. When I started my journey in Jan 2011 at 248 I wasn't sure what to expect, but I found a great group of friends who motivate and support me daily. I can honestly say I have made some life long friends here.
Feel free to add me if you like, but I will warn everyone, I am a fitness addict and I need to feed my addiction daily!0 -
^ that back doesn't look a day over 18. See what MFP can do for you?
BTW, 44 here. Welcome!0 -
Guilty. 46 and going...0
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I'm 41 & have never felt better ...feel free to add me. :flowerforyou: :flowerforyou: :flowerforyou: Have to warn you, as well - I am PSYCHO about logging everything.
CRAP - had to edit because I guess I forgot :noway: :noway: :noway: that I am 41. :laugh: :laugh: :laugh:0 -
^ that back doesn't look a day over 18. See what MFP can do for you?
BTW, 44 here. Welcome!
Sherri you just scored big points for that comment!0 -
<---- 450
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Hi and welcome to MFP!! Congrats on your success so far, and yes, there are plenty of us that are 40 and over Best of luck to you!0
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I'm 44 and tried MFP this past spring but wasn't successful. I wasn't successful because I hadn't committed to improving my health and changing my lifestyle. Over the past 20 years of working and raising my girls, I have gained and lost so much weight and am now up 60 pounds. I loved to drink and sneak McDonalds once a week. It wasn't until I was diagnosed with Fatty Liver Disease that I woke up and decided to make a change. I have stopped drinking, started exercising, kept track of my food and have now started losing! I was realistic as to how much I could exercise and not try to avoid it. I do 30-40 minutes of cardio at the gym and my daughters motivate me!0
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i am 48 and you can add me as well...0
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44 here.....please feel free to add me as a friend....*smile*
This site is awesome when it comes to support and finding great friends.0 -
I am 44 and have just joined. I am not sure how it works so pls add me as I have no friends yet!0
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Hi there! I'm turning 40 in approx 40 days!! LOL I'm new to MFP, please feel free to add me as a friend. I'm looking for all the support I can get and hoping to be able to offer support to others as well. I need to get in shape, lose weight and live a healthier lifestyle.0
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I'm 40 and have been on the site for a year. I lost 20lbs before I joined and then lost another 20. I hit a plateau and having been struggling ever since. Feel free to add me. I also can use more friends to help me stay on track.0
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