strong does not have to be bulky

gymshoe42

In case anybody was ever thinking that being super strong means you'll be hella bulky ..
i present you this video I just got on facebook

http://www.youtube.com/watch?v=waIuhfoTMv8&feature=share

skip to 1:10 mark to skip over all the pre-routine dancing
this... my friends...is one HELLA buff gal.
my abs cramped up in pain just watching at the 3:20 mark...

Kohadre

I completely agree with you. I'm a small guy at 5-8 184lbs, but I can lift 350 pounds. It just comes down to diet & discipline.