Low cal protein cheesecake truffles!

SergeantSunshine_reused

Or whatever you want to call them. I don't have a clever name xD

Ingredients:

1 CUP of cream cheese (I used fat free)
1 CUP of protein powder (I used Optimum Nutrition Chocolate Malt)
1 CUP of Rice Crispy Cereal
1 egg
1 tbsp flour
1/2 tsp vanilla extract
Stevia to suit your taste
Baking chips (optional)


1 - Preheat oven to 350 degrees

2 - Mix all ingredients in a medium sized bowl, making sure to fold in crispies. Save baking chips for later


3 - Using a mini muffin pan (or full sized) spoon out even portions into greased muffin cups



4 - Add baking chips to top of truffle cups

5 - Bake for 10 minutes



Enjoy!

Nutrition info:
55 calories, 7g protein, 5g of carbs, 1g of fat

j_hark1022

They sound/look good! Maybe I'll attempt to make them (not a very good baker) after finals are over. Thanks!

drvvork

Yes, they do sound good! TY!

Thena81

ooooh, nice! will try! thanks

Alacey88

sounds great!!! Gonna have try making this after finals...

sarah307

bump!

SergeantSunshine_reused

Lots of students... good luck on your finals! These are my snackies while studying xD

SlimBananas

Bump! Thanks for sharing

tbhoover

Bump

cobes24

bump

skywa

wow thats super low cal. does it taste good?

SergeantSunshine_reused

Had to taste test them :] I thought they were really good! I like mine a little bitter, so that is why i didn't put an exact amount on stevia.

Will experiment with punkin next

BodybyPlants

BUMP

yadicarter

bump...will have to try these out, thanx

ChristineMarie89

that looks sooo nummy

m0_0m

Thanks for sharing!

Segrande

Looks awesome! I've been looking for healthy recipes that I can use protein powder in them, so thank you for this. (:

chrisdavey

Looks good

Although I can myself eating all of them at once

pkgirrl

Yummm!

How many servings is the nutritional info for?

SergeantSunshine_reused

Yummm!

How many servings is the nutritional info for?

Oops! I made 16 of them :]
1 truffle = l serving

(i had like 3 tho lol)

hazelnut861

Mmmmmm...... anything with cheese or cake

unluckyIrish

bump

doober922

bump

AH2013

Yumm!!

emilyc19

bump!

Swissmiss

Yummm!

How many servings is the nutritional info for?

Oops! I made 16 of them :]
1 truffle = l serving

(i had like 3 tho lol)

I was just going to ask if the calories count was for regulas sized ones or the minis. They do sound great and I think it is something my entire family would love.

kellyc3

So excited to try these!

abby459

bump....sounds yummy!!

felicityksr

Sounds really good!

WifeNMama

Yum!

greenhumanclay

bump