EASY LOWFAT CHICKEN AND BROCCOLI SOUP

starfire19752007
starfire19752007 Posts: 11
edited September 19 in Recipes
16 OZ CHICKEN BREAST CUBED RAW
1 MEDUIM SWEET ONION
24 TO 32 OZ LOWFAT LOW SODUIM CHICKEN BROTH
1 TO 1 1/2 POUNDS OF FRESH BROCCOLI
1 SMALL YELLOW SQUASH CUT INTO 1 INCH DICED PIECES
( OPTIONAL )- ADD 1/2 POUND OF FRESH CABBAGE CUT AS SMALL AS BROCCOLI PIECES
1 TEASPOON OF MINCED GARLIC
(OPTIONAL)- 1 TEASPOON OF SEA SALT
1 RED BELL PEPPER SLICED IN SMALL STIPS 2-3 INCHES LONG
3/4 TEASPOON OF MRS DASH TABLE BLEND SEASONING

USE FRESH INGREDIENTS TO GET THE BEST TASTE OUT OF THIS DELIGHT
ADD ALL THE INGREDIENTS INTO A CROCK POT AND LET SIMMER NO LESS THAN 4 HOURS
OR SET ON LOW FOR SIX HOURS

Replies

  • starfire19752007
    starfire19752007 Posts: 11
    16 OZ CHICKEN BREAST CUBED RAW
    1 MEDUIM SWEET ONION
    24 TO 32 OZ LOWFAT LOW SODUIM CHICKEN BROTH
    1 TO 1 1/2 POUNDS OF FRESH BROCCOLI
    1 SMALL YELLOW SQUASH CUT INTO 1 INCH DICED PIECES
    ( OPTIONAL )- ADD 1/2 POUND OF FRESH CABBAGE CUT AS SMALL AS BROCCOLI PIECES
    1 TEASPOON OF MINCED GARLIC
    (OPTIONAL)- 1 TEASPOON OF SEA SALT
    1 RED BELL PEPPER SLICED IN SMALL STIPS 2-3 INCHES LONG
    3/4 TEASPOON OF MRS DASH TABLE BLEND SEASONING

    USE FRESH INGREDIENTS TO GET THE BEST TASTE OUT OF THIS DELIGHT
    ADD ALL THE INGREDIENTS INTO A CROCK POT AND LET SIMMER NO LESS THAN 4 HOURS
    OR SET ON LOW FOR SIX HOURS
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