Oral surgery

jasip7
jasip7 Posts: 24 Member
edited October 8 in Food and Nutrition
Hi all,
I had some oral surgery yesterday and am having some trouble eating my usual (raw veggies and fruits) I need to eat soft foods for a few more days and do not want to lose any ground. I've lost 5 lbs since starting here.

Thanks...you guys are great!

Replies

  • jasip7
    jasip7 Posts: 24 Member
    Hi all,
    I had some oral surgery yesterday and am having some trouble eating my usual (raw veggies and fruits) I need to eat soft foods for a few more days and do not want to lose any ground. I've lost 5 lbs since starting here.

    Thanks...you guys are great!
  • DEhlers
    DEhlers Posts: 3
    Puree your raw fruits and veggies that should help.

    Keep up the good work.
  • jasip7
    jasip7 Posts: 24 Member
    thanks....I didn't think of that , and I used to do that for my children when they were babies!
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    Protein shake with MCT oil.
  • NaturalNancy
    NaturalNancy Posts: 1,093 Member
    Smoothies in the blender or protein shakes with low fat milk!
    Broth soup!
    Yogurt
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