Abs Diet?
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gilly88
Posts: 114
Has anyone tried this and gotten results?
ta!:happy:
ta!:happy:
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Replies
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Has anyone tried this and gotten results?
ta!:happy:0 -
I'm curious to know if anyone has had success with this diet as well!0
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what's the diet - nothing was attached to your message.................0
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absolutely...I am on it in my modified way with a bit of atkins and sugar busters and southbeach Daveway I call it.....but the abs diet is basically what we are doing with the carbs and protein flipped a bit...in my opinion..this site is carb heavy and protein light...NOW...I am saying that it works for me...not telling anyone to do it...but yes...the abs diet is a good one0
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What is the Abs diet?0
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I've read the book and it has good info in it, but I can't say that I followed the diet exactly. I can't remember the author, but there's the Abs Diet, Abs Diet for Women, and I think another one. Check amazon.com!0
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What is the Abs diet?
the one I know of is the one from Men's Health Magazine....go to menshealth.com and it is all over the place0
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