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12/8 Excellent article in tennis magazine about nutrition

amycal
amycal Posts: 646 Member
edited October 2024 in Food and Nutrition
Surprisingly though it doesn't even mention gluten as anyone who follows tennis knows that Novak Djokovic became gluten free before his stellar 2011 season and there is a lot of evidence about increasing gluten sensitivity and its impact on inflammation.

Still a very well written article with a lot of good information!
http://www.tennis.com/articles/templates/fitness.aspx?articleid=15332&zoneid=19

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