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What to log for hip hop abs?

mnec2010
mnec2010 Posts: 132 Member
edited October 2024 in Health and Weight Loss
What do you all log for the hip hop abs workout?? Should i log it as aerobics? Would you consider it high or low impact?

Replies

  • fitforlife34
    fitforlife34 Posts: 331 Member
    One of my friend's lost 100lbs with doing the insanity workouts, and he swears by this hop hop abs. As far as I know, this is an intense workout video, and should be logged as aerobic.
  • mnec2010
    mnec2010 Posts: 132 Member
    Thanks!
  • rwisner
    rwisner Posts: 56 Member
    I agree that its high impact as well. Are you still doing it? If so, how is it going? I've been at it for 2 months now but only 3-4 days a week and I've lost 12 pounds.
This discussion has been closed.

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