What to log for hip hop abs?

mnec2010

What do you all log for the hip hop abs workout?? Should i log it as aerobics? Would you consider it high or low impact?

fitforlife34

One of my friend's lost 100lbs with doing the insanity workouts, and he swears by this hop hop abs. As far as I know, this is an intense workout video, and should be logged as aerobic.

mnec2010

Thanks!

rwisner

I agree that its high impact as well. Are you still doing it? If so, how is it going? I've been at it for 2 months now but only 3-4 days a week and I've lost 12 pounds.