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40 and getting fit

pfousek
pfousek Posts: 4 Member
edited October 2024 in Introduce Yourself
Hi there, My name is Patti, I'm 40 years old and attempting to get in much better shape. I start training for the Tough Mudder competition in January. If you think I haven't exercised enough or eaten that well, tell me. I could use the support.

Replies

  • capergal
    capergal Posts: 141 Member
    Hi Patti, I am also 40 and trying to get back in shape. It is not easy but this site is great for support. Add me if you like.
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