Bikram Yoga

Omar1978

Any idea how many calories on average does one burn in a 90 min bikram yoga session?

coyoteo

http://www.my-calorie-counter.com/Calories_Burned/conditioning-exercise-bikram-yoga.asp

gabyp0716

Hey ther, thsi can help: http://www.bikram-yoga-noosa-australia.com/weight-loss-and-yoga.htm

Omar1978

Thanks. it says i lost 1289 calories !!!. didn't expect that.