Growing Younger

RicSnyder

Up until January of 2011 I was the typical 44 year old guy. Married, two kids, a dog, and putting on a few pounds every year. I did some running and dieting and would drop a few pounds every once and a while only to gain it back and more. I woke up one morning in January of 2011 and for some reason it just hit me that day how awful I felt. Something told me if I didn’t make a drastic change to my life style I was on the verge of “letting it get away from me”.
My wife had been doing P90X and other Beachbody workouts for years and looked great. She had lost and kept off dozens of pounds she had gained through two pregnancies. So I decided that I would commit to the P90X program and see how it would work for me. After the first round I lost 25 pounds, I changed the way I eat-not a diet a life style change-I am not going back to the old ways. I feel years younger. In October I completed a mini marathon in 1:54 (6 minutes faster than my goal), and in November I finished a 5K in the top 3 for my age group. It is amazing to me how much my life has completely changed in so many ways because of my improved health, fitness, and nutrition.
If you need help or achieving weight loss, fitness and nutrition goals friend me if you want to know how it can be done. I promise you it works!