On Facebook 5 months and still undisciplined.

eatlift
eatlift Posts: 113
edited October 6 in Health and Weight Loss
Been on MYFITNESPAL (oops) for 5 months and still too undisciplined to do what I need to do to lose the weight. Anyone else? It seems like it's just a matter of doing like 3 or 4 things simultaneously for it to happen. Things which I haven't been able to make happen all at once. Just some venting. Not giving up though. I urge anyone else in my situation to keep trying! :)

Replies

  • stayxtrue
    stayxtrue Posts: 1,186 Member
    It can be hard at times! It took me ages to get into this, I would do it for a week and then give up, but I am now seeing the results! So it is worth it all
  • april_beth
    april_beth Posts: 616 Member
    facebook??? *scratches head* you mean MFP?
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    facebook??? *scratches head* you mean MFP?

    might be a lack of focus issue
  • lostemt76
    lostemt76 Posts: 136 Member
    It can be hard at times! It took me ages to get into this, I would do it for a week and then give up, but I am now seeing the results! So it is worth it all



    I was in the same boat. With me it became a mind set and telling myself I can do this. When I started my weight was all over the place but did not give up. It took me a few months for things to start falling in to place, now that they have I am seeing victories in many different way. Don't give up it just takes time. Please don't give up.
  • cmriverside
    cmriverside Posts: 34,422 Member
    Facebook doesn't have the best calorie counter.....:huh:
  • eatlift
    eatlift Posts: 113
    Holy crap. Yeah i meant MFP!
  • SouLThinking
    SouLThinking Posts: 308 Member
    It's a mental switch. Once you get there and that switch flips ...the weight comes off and you get healthier. List all the reasons why you want to be healthier. Then list all the reasons why you choose to not do it or to eat over those things on the other list. Everytime you choose not to do something you should your putting it above the reasons on that list. Kinda woke me up.

    Nichole
  • SouLThinking
    SouLThinking Posts: 308 Member
    Holy crap. Yeah i meant MFP!

    we all figured that. LOL...let the first "never made a mistake person" cast the first computer mouse!
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Facebook doesn't have the best calorie counter.....:huh:

    LOL

    Every person I know who has done this for any decent amount of time has been able to get closer to their goals. So the question is do you really want to reach your goals? If so, you know what to do :smile:
  • lmelangley
    lmelangley Posts: 1,039 Member
    It takes a few weeks of logging and looking at your diet and learning from your MFP peeps and actually making good choices before the weight starts to fall off. But, it will in time. You didn't get overweight overnight - slow and steady is the way to go.
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