XL to M (see pix inside)

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1246

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  • reddog101
    reddog101 Posts: 35
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    Amazing change! Congratulations.... And thanks for posting the pictures. It is very encouraging to those of us with a long way to go. I think, that could be me next year.
  • ritaadkins2002
    ritaadkins2002 Posts: 371 Member
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    im so proud of u ...looking good
  • sbeisel1
    sbeisel1 Posts: 181
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    Ah well, another MFP success post... dime a dozen... there's another one every day... big deal...

    ...ain't it, though?

    WOW, you look great, but dont count yourself short, definately NOT a dime a dozen post. your hard work and results are worth way more than a dime. :smile:
  • mkwongh
    mkwongh Posts: 279 Member
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    wow, what a transformation!!! :) Looking good!
  • AlexzKT
    AlexzKT Posts: 131 Member
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    You look freaking fantastic! I'm always amazed by how much excess weight "hides" someone, and here's another photo set to show how much happier/healthier/better we look when we do lose the weight! Great job. It's so inspiring. You should be so proud of yourself (:
  • heykatieben
    heykatieben Posts: 398 Member
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    Wow, you look like a different person, amazing!! Way to go!! :)
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
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    It's a very big deal!!! Kudos to you and thanks for sharing it inspires me and many others!!!!
  • AreneeG31
    AreneeG31 Posts: 256 Member
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    You look amazing! and yes! it is a big deal!! :wink:
  • nikisab120
    nikisab120 Posts: 15
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    Dang you look awesome!
  • kitkat1781
    kitkat1781 Posts: 72
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    What an amazing success!!!
  • jdhosier
    jdhosier Posts: 315 Member
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    You look fit and fantastic! Thanks for sharing.
  • bbbgamer
    bbbgamer Posts: 582 Member
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    excellent work sir!
  • sassycassy
    sassycassy Posts: 21 Member
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    You look great!!! That is awesome!!!
  • LiveEnjoyEndure
    LiveEnjoyEndure Posts: 98 Member
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    Awsome!
  • MsKekeSoFocused
    MsKekeSoFocused Posts: 383 Member
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    Amazing.....you look great
  • Tiggerrick
    Tiggerrick Posts: 1,078 Member
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    It is a big deal. You look great, and the benefits of being fit.... priceless.
  • HouseHoldSix
    HouseHoldSix Posts: 43
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    You look awesome! How'd you do it?
  • Miss_Chievous_wechange
    Miss_Chievous_wechange Posts: 1,230 Member
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    Truly inspiring. Thank you for sharing.
  • MissMisery1313
    MissMisery1313 Posts: 119
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    Great job!!! :noway:
  • nehushtan
    nehushtan Posts: 566 Member
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    Thanks everyone! Hopefully my story helps anyone else who like me had given up.

    For those who asked "how did you do it": I did it the MFP way. I logged my food every day (over 500 days now). Ate less than my calorie budget. Did cardio exercise to increase that budget. Used strength training (P90X) to tone up.

    Gotta give props to my wife, my brother, and my cube mate... all great encouragers and examples.

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