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How to log 30 Day Shred

MadDogTannen22
Posts: 88 Member
Hi everyone,
I am curious how anyone who is or has done the 30 Day Shred has logged it in the exercise diary. I have been logging 20 minutes of circuit training...
Thanks everyone!
I am curious how anyone who is or has done the 30 Day Shred has logged it in the exercise diary. I have been logging 20 minutes of circuit training...
Thanks everyone!
0
Replies
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I also log it as circuit training0
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Ditto---circuit training
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Circuit training works. It's what I did before I bought a HRM and starting logging it that way. If you can afford one, they are so worth it to monitor calories burned more accurately.0
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missiri what type of hrm did you use? been thinking about investing in one and I don't know what to get0
This discussion has been closed.
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