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is it normal to weigh a bit more after a night of drinking ?

miam4nia
miam4nia Posts: 137 Member
edited October 2024 in Health and Weight Loss
i figured drinking dehygerated me so i'm retaining water...i drank two nights ago and today i weigh 1 kg more...is this normal?

Replies

  • carmencar11
    carmencar11 Posts: 19
    i usually weigh less. are you eating alot more as well????
  • eeeekie
    eeeekie Posts: 1,011 Member
    alcohol makes you dehydrated which would make you lose weight. Did you dance at all?

    Did you eat while you were drinking? Salty foods...= weight gain

    Drink plenty of water and work out
  • miam4nia
    miam4nia Posts: 137 Member
    well, i weighed less the morning after...but by the next day i weighed more...so i figured it was water retention?
  • SabrinaG1986
    SabrinaG1986 Posts: 135 Member
    I find I weigh less! I could see more though, there's a lot of calories in those drinks!
This discussion has been closed.

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