30 Day Shred Question
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needlework
Posts: 141 Member
Hi, everyone. I am planning on doing the 30 Day Shred workout and have a simple question. Once you get through the 30 days and you want to continue, do you start back at level one or do you continue with level 3? I would think level 3 is where you would want to continue, but wanted to check. Thanks in advance everyone. Have a great day!:happy:
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Replies
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I've just alternated the days. Will do random levels of the shred a few times a week. I'm waiting for her Ripped in 30 dvd to come out on the 26th Dec as to be honest the shred is getting a bit boring now.0
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I'm in the middle of the 30 DS right now, and as soon as the 30 Days are up, I'm going to keep continuing with level 3.0
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