Fiber one haystacks
FITnFIRM4LIFE
Posts: 818 Member
There good! Not super healthybut better than most candies, Sometimes I add raison,nuts etc and just add the cals
Ingredients
1 cup Fiber One cereal 1 (1 1/2 ounce) milk chocolate candy bars/blocks 1 tablespoon reduced-fat peanut butter Directions
Melt bar and peanut butter in microwave until smooth, at 30-second intervals. Be careful not to burn or overcook. Stir chocolate and peanut butter mixture. Add cereal and gently toss till coated. Drop onto wax paper, making 6 stacks. Refrigerate until chocolate hardens (about 30 minutes).
Nutrition Facts
Serving Size: 1 (20 g)
Servings Per Recipe: 6
Amount Per Serving % Daily ValueCalories 73.1 Calories from Fat 30 41% Amount Per Serving % Daily ValueTotal Fat 3.3g 5% Saturated Fat 1.2g 6% Cholesterol 1.6mg 0% Sugars 3.9 g Sodium 64.3mg 2% Total Carbohydrate 13.3g 4% Dietary Fiber 5.1g 20% Sugars 3.9 g 15% Protein 2.1g 4%
Ingredients
1 cup Fiber One cereal 1 (1 1/2 ounce) milk chocolate candy bars/blocks 1 tablespoon reduced-fat peanut butter Directions
Melt bar and peanut butter in microwave until smooth, at 30-second intervals. Be careful not to burn or overcook. Stir chocolate and peanut butter mixture. Add cereal and gently toss till coated. Drop onto wax paper, making 6 stacks. Refrigerate until chocolate hardens (about 30 minutes).
Nutrition Facts
Serving Size: 1 (20 g)
Servings Per Recipe: 6
Amount Per Serving % Daily ValueCalories 73.1 Calories from Fat 30 41% Amount Per Serving % Daily ValueTotal Fat 3.3g 5% Saturated Fat 1.2g 6% Cholesterol 1.6mg 0% Sugars 3.9 g Sodium 64.3mg 2% Total Carbohydrate 13.3g 4% Dietary Fiber 5.1g 20% Sugars 3.9 g 15% Protein 2.1g 4%
0
Replies
-
These sound yummy with the peanut butter. I've made something similar with Fiber One.......just used dark chocolate (antioxidants) and some chopped nuts. I will try with the peanut butter I will stick with dark chocolate though - not a big fan of milk or white. Thanks for sharing!0
-
These sound yummy with the peanut butter. I've made something similar with Fiber One.......just used dark chocolate (antioxidants) and some chopped nuts. I will try with the peanut butter I will stick with dark chocolate though - not a big fan of milk or white. Thanks for sharing!0
-
Bump----I need to make these! They sound delicious0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions