Share your Fav healthy meals

prettyfitchick
prettyfitchick Posts: 502 Member
in Food and Nutrition
Every one is always asking for healthy meal and snack Ideas So I thought maybe we should have a thread to share fav snacks, meals and recipes with pics I will continue uploading my fav meals hope other MFP members join in and do the same I am not a health guru or any thing just regular girl trying to stay fit on a budget

2011-12-09091404-1.jpg

This is what I had for breakfast today

2 Multigran Eggo Waffles
1 tablespoon of honey (to replace syrup)
1/2 cup frozen strawberries heated (taste yummy you add your fav berries)
1 egg ( I nuke my eggs to aviod adding the extra fat we tend to use when making them on the stove)

Replies

  • mampm1
    mampm1 Posts: 88
    One of my favorites is something I came up with: a chocolate & banana smoothie. Check my recipes and if you can't find it there let me know. P.S. you can do this without the cocoa powder too! Also, add a handful of almonds in for a real treat!
  • ebgbjo
    ebgbjo Posts: 821 Member
    Looks yummy! TFS

    And mampm1, definitely going to look for your chocolate & banana smoothie recipe
  • prettyfitchick
    prettyfitchick Posts: 502 Member
    2011-12-14101237-1.jpg

    this pretty easy to make

    1 flour tortilla
    1 grilled chicken breast cut into strips (I used Hillshire farm grilled chicken breast)
    1 half a slice of low fat chesse
    spinach
    low fat mayo or fav salad dressing
  • Rilke
    Rilke Posts: 1,201 Member
    One of my go-to "comfort food" meals in the cold weather:

    Cup of lentil soup (I like Amy's or Trader Joe's)
    Half a cup of brown or wild rice, cooked
    Half a cup of chopped veggies, steamed

    Combine, heat and enjoy :D

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