Running is making me bigger?
amy214
Posts: 18
Hi, i started running a couple of months ago. not too much, just 3 days a week, 3 miles everyday. I was 137--138 pounds before i stared to run. i am now at 142..i know theres some new muscle weight in that.. but what i want to know is if i'm putting on fat? i noticed i'm a bit hungrier than before and tend to take food for granted since i will run it off.
Any tips on how much to eat if i'm running, since the whole reason i started running for is to lose weight..
thanks.
Any tips on how much to eat if i'm running, since the whole reason i started running for is to lose weight..
thanks.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions