Loose Skin Prevention?
Options
kellehj
Posts: 14
Hi all! I just wanted to see from users and those of experience (and of course maybe some certified professionals) while I lose weight, what things can I do/eat that will aid to make sure once I lose the weight, I don't have a whole crapload of loose skin still on my body? I know there's some things that can't be controlled with my body but I thought maybe this could be helped. I started at 224 and am aiming for 135/40 ultimately, so I don't know if the amount I want to lose makes a difference but in case it does
0
Replies
-
Good questions. I was hoping for some answers too. If you get any, please share! ;-) Thanks!0
-
I'm not a professional but I believe the best bets are build some muscle and lose fat slowly in order to prevent too much loose skin.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 959 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions